
Upcoming Special Events
From workshops to special classes, there’s always something new to explore. Join us and be part of the experience.
Yoga In The Garden at Kerby's Nursery
1st Saturday of every month @ 10am

Connect with yourself and nature during Yoga in the Garden at Kerby's Nursery. At the class, participants will receive a coupon for 20% off one full-priced item at Kerby’s Nursery, as well as a complimentary plant to encourage you on your wellness journey.
Tickets available at shop.kerbysnursery.com
Restorative Sound Workshop: A Night of Deep Rest
Friday January 30th, 6pm

This evening is an invitation to slow all the way down and let your body rest in the way it’s been asking for. Guided gently through a few yoga poses and then into stillness, you’ll be immersed in soothing sound bowls and live guitar that calm the nervous system
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Yoga & Strength: Benefiting A Kid's Place
Saturday Jan. 31st, 11am

Join Heroes Fitness & Keystone Yoga for Yoga & Strength Benefiting A Kid’s Place, a donation-based workout bringing together strength training and yoga for a meaningful cause.
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A Self Love Workshop: Exploring Herbs & Honey
Friday Feb 6th, 6pm

Join us for a heart-centered workshop with herbalist Tricia Little, of Healthy Happy Hippie, as we explore the themes of self-love, self-care, and herbal nourishment.
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Pal-entine's Vinyasa Yoga Flow
Sunday Feb. 15th, 9am

Celebrate Valentine’s Day with movement, connection, and your favorite person. ♥ Our Pal-entine’s Class is all about friendship, fun, and feel-good energy (no couples required) When you book or purchase this class, you’ll receive a promo code to share with your pal so they can join you FREE.
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3 Week Yoga Nidra Series
Starting Monday Feb 16th, 7:15pm

Join us as we dive into the restorative powers of Yoga Nidra and pave the way for a more peaceful, balanced life.
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Beatles & Bowls Workshop
Friday Feb 20th, 6:30pm

This 75-minute experience blends gentle Hatha yoga, guided meditation, and restorative crystal singing bowls. It is designed to quiet your nervous system, soften your body, and give you a deep emotional reset.
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The Search For The Perfect Wave Immersion Weekend with Sid & Liz McNairy
Friday February 27th-Sunday March 1st 2026
Join Sid & Liz McNairy for The Search for the Perfect Wave Immersion Weekend at Keystone Yoga. This transformational journey combines empowering yoga flows, deep meditation, group healing, and discovery sessions inspired by Sid’s new book. Together, we’ll ride the waves of body, breath, and spirit—cultivating Peace, opening to possibility, and finding the flow that carries us through life. Whether you’re seeking clarity, healing, or community, this weekend will reconnect you to your inner wave.
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Yoga. Massage. Sauna. Wine. Beautiful views. Join us for a special March evening.
Treat yourself to a night where relaxation meets luxury. Nestled on the water in beautiful Thonotosassa, The Osprey View is the perfect setting for an unforgettable experience.
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St. Patrick's Day Flow & Glow Blacklight Yoga
Friday March 13th, 6pm
Join us for a luminous St. Patrick's Day yoga experience under the glow of black lights! Step into a neon wonderland as vibrant colors and festive energy set the stage for an unforgettable practice.
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3 Week Journey Through Yoga: Sutras, Asanas & Meditation Series
Starting March 15th, 2pm
Embark on a Journey Through Yoga and explore the full spectrum of what yoga can offer for your mind, body, and spirit. Join us for this three-week series where each session builds on the last to deepen your practice and understanding.
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Slow Down: Yoga for Women's Wellness & Health
Sunday April 19th, 2pm
An intentional yoga practice for women that combines gentle movement with education on hormonal health, stress, and the nervous system.
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George Memorial Donation Yoga Class
Friday April 24th, 6:30pm
Join us for a donation-based yoga class in memory of Kristen's beloved furbaby, George. This special class will benefit First Ladies Farm and Sanctuary.
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Celebrating Motherhood: Yin & Restore Workshop
Friday May 8th, 6pm
Join Us for a Celebration of Moms Having one. Being one. Loving one. Missing one. Motherhood is a journey filled with ups and downs. Whether you're a new mom in need of rest, someone cherishing memories of your mom, or simply looking for a moment of peace—this class is for you.​











